Cheap train tickets from Rochester to Stamford
Find and compare the best ground travel options in one place.
Trip Summary
There are usually 2 daily train trips available from Rochester to Stamford. Travelling by train from Rochester to Stamford usually takes 9 hours and 31 minutes, but the fastest Amtrak train can make the trip in 9 hours and 9 minutes.
- Distance
- 254 mi (410 km)
- Fastest train
- 9h 9m
- Lowest price
- NOK 1,104.89
- Trains per day
- 2
- Most frequent service
- Amtrak
- Train lines
- 1
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Rochester to Stamford Train Timetable
Is it better to travel by coach or train from Rochester to Stamford?
There are usually 2 daily coach trips from Rochester to Stamford.
Train | Coach | |
|---|---|---|
Avg. Price | Avg. PriceNOK 1,927.98 | Avg. PriceNOK 713.74Cheaper |
Daily Trips | Daily Trips2 | Daily Trips2 |
Duration | Duration9h 31mFaster | Duration11h 36m |

There are several train options that can take you from Rochester to Stamford:
See more detailsWhat is the price of a train ticket from Rochester to Stamford?
In the last month, train tickets from Rochester to Stamford cost about NOK 1,147 when booked at the cheapest time. This is somewhat expensive compared to other train fares, but it makes sense given the route’s long distance. Good news! You can find the cheapest tickets if you book your trip at least 17 days prior to the travel date. You’ll likely pay around NOK 1,340.98 more if you wait to book until the last minute.
Average train ticket prices from Rochester to Stamford by travel date
Over the next 30 days, a one-way train trip from Rochester to Stamford will cost between NOK 803 and NOK 2,569. Book in advance to secure the best price in the next few weeks.
Average train ticket prices from Rochester to Stamford by month
Ticket prices for the train from Rochester to Stamford often fluctuate based on the time of year. For the best prices on this route, book in January when the average ticket price is only NOK 1,237. If you're thinking of travelling from Rochester to Stamford during February, keep in mind that train ticket prices may be higher than usual, with an average price of NOK 1,832 during this time of year. The best way to score a cheap deal, even in February, is to book your trip well in advance.
Prices as travel date approaches
By booking your train trip from Rochester to Stamford on Wanderu at least 17 days ahead of time, you can save about NOK 1,340.98 on your ticket. Waiting until the last minute means missing out on these savings!
Which train should you take from Rochester to Stamford?
Amtrak is the one and only train line which connects Rochester to Stamford. The schedule is relatively limited as the train only runs twice a day.
| Train | Daily Trips | Avg. Time | Avg. Price |
|---|---|---|---|
| Amtrak | 2 | 9h 31m | NOK 1,928.02 |
Amtrak is the largest passenger railway service in America, offering daily intercity trains to hundreds of destinations across the contiguous United States, as well as several cities in Canada. Every Amtrak train comes equipped with comfortable seats with extra legroom, as well as several four-seat areas with tables in the middle. In addition, each car has a freshly cleaned toilet, free WiFi and power sockets at every seat. There are also snack bars where you can purchase drinks or food during your journey. On average, there are 2 Amtrak trains from Rochester to Stamford every day, as well as 1 trip at the weekends, with prices starting from NOK 982.12.










Frequently asked questions about travelling by train from Rochester to Stamford
Trains leave the station in Rochester twice a day, so there are a couple of options depending on your preferred travel time. However, there are no direct trains. This means that you will need to disembark from your original train and board a connecting train at some point during your journey. You will need to remember to bring your hand luggage with you when you change trains. Depending on the carrier's policy, you may also be responsible for transferring your own checked baggage. You can also take a train for your return trip from Stamford to Rochester. If you're not set on travelling by train, you could always take the coach from Rochester to Stamford for NOK 548.
Trains per day
2
Direct trains
0
The distance between Rochester and Stamford is approximately 254 miles. The average train journey between these two cities takes 9 hours and 31 minutes, although the absolute fastest you could get there is 9 hours and 9 minutes. Looking for ways to pass the time? Most trains are equipped with Wi-Fi, which means you can stream music, browse social media or get some work done during your ride. That said, in case your train has a patchy signal, or is among the few without Wi-Fi, we also recommend downloading TV shows and films to your mobile device in advance of your trip. That way the ride will fly by whatever the Wi-Fi situation.
Distance (mi)
254
Distance (km)
410
The earliest train departs Rochester at 5:31 while the last train of the day leaves at 8:34. To see all scheduled departure times, use the search function on this page to get the full timetable for your specific travel dates.
First train
5:31am
Last train
8:34am
Trains from Rochester to Stamford are the most crowded on Monday. Tickets also tend to be more expensive then. If you are looking for a great deal on your train tickets or just want extra room to stretch out, consider travelling on Sunday instead, as it tends to be the least crowded day of the week.
Busiest
Monday
Least crowded
Sunday
City Information
Rochester



Perched on the shore on Lake Ontario, Rochester is an idyllic city with a small-town vibe, making it the perfect destination for those looking for some family-friendly fun. Rochester’s pride is Highland Park, which is one of the oldest arboretums in the U.S. Designed by the famous landscape architect Frederick Law Olmsted, the park features idyllic paths cutting through treelines and fragrant lilac bushes. If you wish to marvel at the beauty of the Genesee River’s Gorge, go on a hiking trip on the Genesee Riverway Trail. For more cultural activities, George Eastman Museum, the world’s oldest photography museum, would be a great choice.
Rochester’s food scene features many quirky dishes, including the famous local garbage plate, which features your choice of meat along with decadent sides. For the best garbage plates, you might want to check out Nick Tahou Hots.
The city’s busiest coach station is the Trailways Terminal downtown. The station serves several coach carriers, including New York Trailways, Greyhound and OurBus, among others. The principal Amtrak train station is Louise M. Slaughter Station, which is located just across the street from the coach station. Rochester is served by Amtrak’s Empire Service, Lake Shore Limited and Maple Leaf lines. The city’s commercial air services are served by the Greater Rochester International Airport, located 3 miles southwest of downtown.
Stamford
Stamford is one of the most populous cities in the state of Connecticut, and many residents commute into New York City, about 30 miles southwest. You can even see NYC from Greenwich Point Park, a scenic spot on Long Island Sound. But don't get too distracted by the Big Apple; there is plenty to enjoy in Stamford itself!
The Stamford Museum and Nature Center is a 118-acre museum that includes a working farm, an art gallery, outdoor trails, a planetarium, an otter pond, and endless activities for visitors of all ages. Visitors of legal ages will also love the many clubs, bars, and breweries in downtown Stamford. Some popular spots for drinks and dinner are Olio, Brasitas, and ZAZA Italian Gastrobar.
Stamford is a major transport hub for travellers in the region. The Stamford train station is the second-busiest in the Metro-North system, after only Grand Central Station. Commuter rails connect Stamford to New York City and New Haven, and Amtrak trains provide service to Boston, Washington, and beyond. Or, OurBus and Greyhound offer intercity coach tickets as a more affordable alternative to trains. Stamford benefits from many airports in the region, but the closest major airport is LaGuardia in Queens.
Station Information
Where is the train station in Rochester?
Main departure station: Louise M. Slaughter Station

Opened in 2017, the Louise M. Slaughter Station Rochester is nearly brand new. It serves three Amtrak train lines: the Lake Shore Limited, the Empire Service, and the Maple Leaf. The station was renamed Louise M. Slaughter Station in honour of U.S. Representative Louise M. Slaughter, who died in March 2018. This intermodal transit station is connected to the rest of the area via transit buses and taxis. Spread across 9,500 square feet, Louise M. Slaughter Station has a classic red brick design, with cast stone and granite used in various places. At the station, you will find an indoor waiting area with plenty of seats. There are also several vending machines, an ATM, and toilet facilities.
All train stations in Rochester:
- Louise M. Slaughter Station
Where is the train station in Stamford?
Main arrival station: Amtrak/Metro North Station
Stamford has one train station.
Train stations in Stamford:
- Amtrak/Metro North Station
Need a return trip from Stamford to Rochester?
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