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Trip Summary
You can pick from 2 daily train trips between Rochester and Stamford. The average train journey from Rochester to Stamford takes 9 hours and 47 minutes, but some Amtrak train trips are as short as 9 hours and 15 minutes.
| Distance | 254 mi (410 km) |
| Fastest train | 9h 15m |
| Lowest price | £66.78 |
| Most frequent service | Amtrak |
| Train lines | 1 |
What is the price of a train ticket from Rochester to Stamford?
Over the past month, a train ticket between Rochester and Stamford cost £84.48, on average. Since this route covers a considerable distance, tickets are typically a bit pricier than most train fares. Booking your trip at least 18 days in advance can help you secure tickets at the best price. For same-day bookings, you’ll likely have to pay around £50.37 more.
Monthly average prices
Which train should you take from Rochester to Stamford?
Amtrak is the one and only train line which connects Rochester to Stamford. The schedule is relatively limited as the train only runs twice a day.
| Train | Daily Trips | Avg. Time | Avg. Price |
|---|---|---|---|
| Amtrak | 2 | 9h 48m | £124.39 |
Amtrak is the largest passenger railroad service in America, offering daily intercity trains to hundreds of destinations across the contiguous United States, as well as several cities in Canada. Every Amtrak train comes equipped with comfortable seats with extra legroom, as well as several four-seat areas with tables in the middle. In addition, each car has a freshly cleaned restroom, free WiFi and power outlets at every seat. There are also snack bars where you can purchase drinks or food during your journey. On average, there are 2 Amtrak trains from Rochester to Stamford every day, as well as 1 trips on the weekends, with prices starting from £67.
Frequently Asked Questions
The distance between Rochester and Stamford is approximately 254 miles, or 410 kilometers. The average train journey between these two cities takes 9 hours and 47 minutes, although the absolute fastest you could get there is 9 hours and 15 minutes.
Looking for ways to pass the time? Most trains are equipped with Wi-Fi, which means you can stream music, browse social media or get some work done during your ride. That said, in case your train has a spotty signal, or is among the few without Wi-Fi, we also recommend downloading TV shows and movies to your mobile device in advance of your trip. That way the ride will fly by whatever the Wi-Fi situation.
Trains departing from Rochester to Stamford tend to have the most passengers on Tuesday. With higher demand ticket prices also tend to be higher on Tuesday. If you are trying to snag a cheap train tickets or just want an emptier train you'll have better luck by booking travel departing on Monday as the least number of people tend to travel then.
The earliest train departs Rochester at 05:00 while the last train of the day leaves at 05:00. To see all scheduled departure times, use the search function on this page to get the full schedule for your specific travel dates.
Trains leave the station in Rochester twice a day, so there are a couple of options depending on your preferred travel time. However, there are no direct trains. This means that you will need to disembark from your original train and board a connecting train at some point during your journey. You will need to remember to bring your carry-on luggage with you when you change trains. Depending on the carrier's policy, you may also be responsible for transferring your own checked baggage.
You can also take a train for your return trip from Stamford to Rochester.
City Information
Rochester
Perched on the shore on Lake Ontario, Rochester is an idyllic city with a small-town vibe, making it the perfect destination for those looking for some family-friendly fun. Rochester’s pride is Highland Park, which is one of the oldest arboretums in the U.S. Designed by the famous landscape architect Frederick Law Olmsted, the park features idyllic paths cutting through treelines and fragrant lilac bushes. If you wish to marvel at the beauty of the Genesee River’s Gorge, go on a hiking trip on the Genesee Riverway Trail. For more cultural activities, George Eastman Museum, the world’s oldest photography museum, would be a great choice.
Rochester’s food scene features many quirky dishes, including the famous local garbage plate, which features your choice of meat along with decadent sides. For the best garbage plates, you might want to check out Nick Tahou Hots.
The city’s busiest bus station is the Trailways Terminal downtown. The station serves several bus carriers, including New York Trailways, Greyhound and OurBus, among others. The principal Amtrak train station is Louis M. Slaughter Station, which is located just across the street from the bus station. Rochester is served by Amtrak’s Empire Service, Lake Shore Limited and Maple Leaf lines. The city’s commercial air services are served by the Greater Rochester International Airport, located 3 miles southwest of downtown.
Stamford
Stamford is one of the most populous cities in the state of Connecticut, and many residents commute into New York City, about 30 miles southwest. You can even see NYC from Greenwich Point Park, a scenic spot on Long Island Sound. But don't get too distracted by the Big Apple; there is plenty to enjoy in Stamford itself!
The Stamford Museum and Nature Center is a 118-acre museum that includes a working farm, an art gallery, outdoor trails, a planetarium, an otter pond, and endless activities for visitors of all ages. Visitors of legal ages will also love the many clubs, bars, and breweries in downtown Stamford. Some popular spots for drinks and dinner are Olio, Brasitas, and ZAZA Italian Gastrobar.
Stamford is a major transportation hub for travellers in the region. The Stamford train station is the second-busiest in the Metro-North system, after only Grand Central Station. Commuter rails connect Stamford to New York City and New Haven, and Amtrak trains provide service to Boston, Washington, and beyond. Or, OurBus and Greyhound offer intercity coach tickets as a more affordable alternative to trains. Stamford benefits from many airports in the region, but the closest international airport is LaGuardia in Queens.
Station Information
Where is the train station in Rochester?
Image credit: Adam Moss
Link to image attributionMain departure station: Louise M. Slaughter Station
Opened in 2017, the Louise M. Slaughter Station Rochester is nearly brand new. It serves three Amtrak train lines: the Lake Shore Limited, the Empire Service, and the Maple Leaf. The station was renamed Louise M. Slaughter Station in honor of U.S. Representative Louise M. Slaughter, who died in March 2018. This intermodal transit station is connected to the rest of the area via transit buses and taxis. Spread across 9,500 square feet, Louise M. Slaughter Station has a classic red brick design, with cast stone and granite used in various places. At the station, you will find an indoor waiting area with plenty of seats. There are also several vending machines, an ATM, and restroom facilities.
All train stations in Rochester:
Louise M. Slaughter Station
Where is the train station in Stamford?
Main arrival station: Amtrak/Metro North Station
Stamford has one train station.
Train stations in Stamford:
Amtrak/Metro North Station
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